In today’s technology-driven world, children spend more time indoors, sitting in front of screens, and less time being physically active. This shift has elevated important concerns with persons, educators, and strength experts. Regular exercise isn’t just a habit to help kids blaze strength—it plays a fundamental part in their material,...
Have you seen a child make a spaceship out of a cardboard box or use crayons to create colourful worlds? That’s evidence of imagination and it’s one of the strongest skills kids can use. When children are creative, they learn to try out new ideas, think through challenges and communicate...
Have you ever watched the Olympics and thought you might like to run, swim or do those high flips like a gymnast? In addition to being followed by adults and skilled players, Olympic sports are great for kids to keep healthy, learn new skills and have a good time. If you...
Do you sometimes wish you could do something fun once you get out of school, but aren’t sure how to begin? There are so many things you can do — go outside, play games or work on arts and crafts — that it’s not easy to choose just one. Yet,...
Do you like playing cricket with your friends, cycling in your neighborhood, or dancing to your favorite tune? I believe each of these is basically a fun way to stay physically active! Staying active means using your body, burning your energy, and doing things that make you happy both physically...
